Acceptance is one of the essential things in one’s life. You need to change how you conduct yourself after you have accepted who you are. Even though some health issues cannot be changed and you will just have to accept that it is part of you. Contrary to that, some health issues accepting cannot solve, but you will have to build new habits which can make you enjoy your life and live a healthy lifestyle.
The other thing that you should know that even if you will accept your condition, but you will enjoy your life more than a person who has no problem at all. By engaging in a good diet, they are always full of pride, and they enjoy life to the fullest. Acceptance does not necessarily mean cordoning, and you should not lose hope since there are very many levels of acceptance that can see you through. For you to change and live a happy life you need to see yourself as the person you truly are and accept that situation you are in as it will play a major role in your transformation. Rather than pretending that nothing is wrong with you, and you are simply following a self-help routine out of duty.
Apart from that, we also have change which will need you to adapt, improvise and overcome issues in our lives and the challenges that come with them. To accomplish a full change in the way you are should be stimulated by the external stress which will push you to do it. You should note that you will only succeed when you can adapt to change but not when you are strong or intelligent. These things are not in line with one another just like accepting yourself will not determine your change.
Additionally, you should make sure that you accept your situation as it will play a major role in the goal setting. You will notice that a person who wants to change his look can achieve it by doing exercises, eating healthy dieting and even body sculpting. On the other hand, when you accepted the way you look in the first place, you would not have known how good you can look when you make some adjustments. You will not be able to achieve more if you are in your comfort zone but you need to move out of it to see more opportunities.
Acceptance comes with many benefits. Not before you accept will you know that you should change. Even though it is one of the hardest decisions, but if you grow in your hobbies, interests, and potential, you will be able to move forward.